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"I have never felt better physically. Your yoga keeps my body strong and flexible.  The relaxation part has helped me sleep better, relax and I love going to a place at the end of the class where my mind isn't full of clutter, where I feel good about myself  and leave class with a big smile!  Thank you AMY. I can't wait for my next class!!!!!!" -Dianne

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Yoga With Amy 

Image by Pratiksha Mohanty

Ayurveda Consult

Yoga in Nature

upcoming classes & events

Flower Beauty Products

The Wellness Store 

2024
Spring Yoga & Offerings 

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New  6 week series starting:
May 8th @ 11:30am
June 12th @ 10am

To register, head to:
www.thewombwoodstock.ca

Sign up below for my exclusive free
wellness club email list! 

CONNECT ON INSTAGRAm!

Check out season 1 & 2 of flourish & Flow, with host Amy rohrer presenting an array of inspiration from wellness experts in the local area!

learn from inspiring stories & wellness 
experts providing you with tools on your journey to your unique flow, wellness wisdom, mindful practices, gentle movement, and more!Check out the full season over at:

https://www.facebook.com/localtillsonburgtvmatters

 
or on rogerstv.com

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